What You Will Cover - Learn about the lighter side of stress.
- Take a burn out assessment survey.
- Know the difference between good stress and bad stress.
- Recognize the symptoms of stress and burn out.
- Understand how stress affects our productivity
| About the program
Stress...the Silent Killer, can destroy the people we often times refer to as our ..."Human Resources". All of us, whether in our work lives or personal lives, are under stress to produce, abide by rules, and exist compatibly both on and off the job. Learn to balance and deal with the stresses in our lives so as to be healthier and more effective. The demands on government employees are some of the highest in the workplace - the demands of the public, changes in administration and organization, changes among multiple priorities, job rotations and more. Although the boundary between workplace and personal stress can be difficult to pinpoint, workplace stress can aggravate personal stress and vice versa. Caring about and taking steps to improve you and your employees’ overall well-being can help reduce stress in the workplace
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